Remove any damaged or overly soft berries. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . Percent Daily Values are based on a 2,000 calorie diet. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Your daily values may be higher or lower depending on your calorie needs. Nutrient information is not available for all ingredients. Looking for blueberry smoothie recipes? My 4 year old is well impressed with the smoothie he just made "all by himself". Serve immediately. New Dole Boosted Blends make it easy to start our day off right. New Dole Boosted Blends make it easy to start our day off right. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Tasted more like the yogert. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. Perfect to for small helping hands too. Blueberry Smoothie. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. To finish, add the ice cubes to the mix. Blueberries. Spice up your life! I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? If you like your smoothie particularly refreshing, add a few ice cubes. other. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Ingredients. I did find though that a thinner brand of plain yogurt is a must for this recipe. Info. 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Honey Mandarin Smoothie. deliver a delicious artisan smoothie experience like no . It is sooo smooth and creamy! You can update your YOU+ DOLE filters here to get the most tailored experience. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. I also used vanilla yogurt and added a few more blueberries. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. Cover; blend until finely chopped. Ingredients. Great recipe as is, but the addition of 2 peaches made it much more to my liking! smoothie routine from simple to sublime. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. fruit, vegetables, herbs, and/or spices, Dole. It will be my new "healthy" ice cream! From vibrant fruit blends to blends that combine . Cover; blend until smooth. Add apple juice and yogurt; blend to combine. I … I ate some right away and froze the rest. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. of plain yogurt. It was nice and whipped with the addition of yogurt. Amount is based on available nutrient data. Add comma separated list of ingredients to include in recipe. Pour buttermilk mixture into flour mixture. Good source of Vitamin C 15%, which supports healthy immune system. Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working A delicious way to use up your blueberries! In another bowl, whisk the eggs and sugar. The smoothie turned out GREAT in the end! Mix together all the ingredients until they form a creamy smoothie. Garnish with banana, strawberry, mint kabob, if desired. Add comma separated list of ingredients to exclude from recipe. Place the banana, blueberries and ginger in a jug blender and blend. Add the apple juice and soya yoghurt and blend again briefly. I ate some right away and froze the rest. Your Dole Team That looks good! lowfat Greek yogurt; ice Combine banana, blueberries and ginger in blender or food processor. vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … Your Dole Team I also used vanilla yogurt and added a few more blueberries. Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. You saved Blueberry Smoothie to your. ... hard-working fruit smoothie. Allrecipes is part of the Meredith Food Group. Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly.